Click here to login to Satsanga

Online Satsanga

First Sunday of every month

10am - 11:15am

Please login 5 minutes before the programme starts, late comers will not be admitted.

Please leave your video on and pin us on the screen to reduce distraction.

If possible, sit on the floor (on a folded blanket/ thin meditation cushion) in a meditation pose (siddhasana/svastikasana/padmasana), to enhance concentration.

Please leave all questions till the end during the Question and Answer session. Your default setting is on mute when you login, to ask a question, raise your hand, unmute the microphone button and speak only when you are called. Please place all your questions in the Q&A, do not email us your questions after Satsanga.

7th March Topic: How to avoid and maintain a depression free life

4th April Topic: Vairagya (Detachment)

2nd May Topic: Ashtanga Yoga (The Eight Limbs of Yoga)

6th June Topic: Seva (Selfless Service)

4th July Topic: Abhyasa (Contant Practise)

1st August Topic: Importance of Pranayama

5th September Topic: Tapasya (Austerity)

3rd October Topic: Satya (Truth)

7th November Topic: The Natural Powers

5th December Topic: Immortality

Open to public, everyone is welcome. By donation.

You are invited to join us for an hour of satsanga (spiritual talk), followed by a Q&A session.

Satsanga are offered for free, but your donation can make a difference to many who are suffering. Support us now so we can continue to provide accessible teachings for the benefit of all.

Satsangas are spiritual discourses, talks, concerning the nature of the Self or Absolute. They take their inspiration from the Yogic and Vedantic teaching traditions and enable us to hear and ponder upon these truths in a sattvic environment with the opportunity to put questions and get direct personal answers.

Regular attendance at satsangas enables us to deepen our knowledge of our own minds and its responses and to contemplate upon the universal truths contained in the scriptures. The study of these scriptures by reading alone will engender questions, interest and knowledge; but will not necessarily provide direct answers.

Hearing the teaching expounded in satsangas will also provide further insights and knowledge concerning the subject that we may not gain through our own reading and study. Thus, satsangas become a source of encouragement to study the texts and an opportunity to gain more knowledge. This knowledge gained in Satsangas will inspire us to practice Yoga and meditation more regularly; while the practice of Yoga and meditation will encourage us to attend satsangas. Thus, the practice and the study becomes self supporting and encouraging.

Our bank account for standing order donations: UCYL Trust, Sortcode 40-46-07, Account Number: 8116 5038

To donate once via Paypal

Please generously donate to keep the services available and affordable for all. By donating according to the value you think the ashram provide to yourself, others and society as a whole and to your ability will make it accessible for all the upliftment of all levels of society, especially during this stressful pandemic period where many are struggling mentally. It also support the trust in the maintenance of the facilities and help us provide affordable and free programmes.