Abhedashram

Abhedashram was established to uphold and promote the teaching, study and practice of Yoga and Vedanta and to enhance physical and mental health and wellbeing in daily life. Teachings include Hatha Yoga, yogic meditation, Bhagavat Gita, Yoga Sutra of Patanjali, upanishads and the Vedanta in the tradition of Sri Bhagavatpada Shankaracharya’s Advaita.

In 2016, UNESCO inscribed Yoga as an Intangible Cultural Heritage of Humanity.

The Trust was established in the continent in 1972 and 1981 in Great Britian. None of the programmes or facilities would have been possible without the invaluable efforts and teaching of the esteemed founder Shrimad Paramahamsa Parivrajakacharya Svami Sadananda Sarasvati, of the Sri Shankaracharya lineage.

All are welcome to join us in our aim, lifestyle and practice regardless of caste, creed, colour, gender, age, religion or nationality.

Our charitable work for the benefit of social upliftment includes physical and mental health and wellbeing, spiritual guidance and counselling, personal and community empowerment, housing provision, tackling poverty, hunger and unemployment and environmental projects. We have helped disadvantaged children and families, single parents, domestic, drug and alcohol abuse victims, homeless and unemployed people, LGBT members, health care professionals, armed forces police and many more.

We are a registered charity in England and Wales with the registration number of 1051590; funded only by devotees’ dakshina (donations), Hatha Yoga fees, programme fees, income from rentals and everyone's selfless volunteering. Nobody teaching here receives a salary, wages or stipend; we work fully on a Seva (voluntary) basis. Your generous pledge of support in the form of one time/monthly donations or regular Seva/ selfless service will enable us to reduce suffering in society.

Authentic Yoga for physical and mental health

Effective meditation techniques for spiritual progress

Immerse yourself in practise, study and seva

Spiritual talk for teachings

Authentic linage pass down through yogis.

Children programme

What's on in the Ashram

Donate in support of the ashram

Seva to develop skills, confidence, help society, remove selfishness

Providing affordable housing for over 20 years.

Environmentally friendly heating

inclusiveness

An open and inclusive policy for all

Teaching in temples, communities, international yoga days and abroad

Authentic teachings for the benefit of all

Guiding spiritual aspirants towards perfection in physical, mental and daily life